These Easy Buffalo Chicken Caesar Salad Wraps combine spicy buffalo chicken with crisp romaine and creamy dressing, all wrapped up in a tasty tortilla. Perfect for lunch or dinner!
Who doesn’t love a good wrap? I enjoy how easy these are to make and pack. Plus, it’s like eating a salad you can take on the go—what could be better? 🌯
Key Ingredients & Substitutions
Chicken: Cooked chicken is essential for this dish. I recommend using rotisserie chicken for its flavor and convenience; it saves time! If you’re looking for a lighter option, shredded turkey works well too.
Buffalo Wing Sauce: This brings the heat! If you prefer a milder flavor, try a hot sauce like Frank’s RedHot mixed with a little butter. You can also use barbecue sauce for a sweet twist.
Romaine Lettuce: Romaine gives a crispy texture. If you don’t have it, any leafy greens like spinach or mixed salad greens are great substitutes—just chop them well.
Caesar Dressing: Traditional Caesar dressing adds creaminess. For a healthier choice, consider making your own with yogurt or using a light dressing version. This can lower calories and fat.
Flour Tortillas: These are my favorite for wraps, but you can easily swap them for whole wheat or corn tortillas if you want something healthier or gluten-free.
How Do You Roll a Wrap Without Everything Falling Out?
Rolling a wrap tightly ensures all fillings stay put. Here’s how to do it:
- Start by laying the wrap flat. Place fillings near one edge, not in the center.
- Fold the sides of the tortilla inward slightly, so they overlap the filling.
- Begin rolling from the edge with the fillings, keeping it tight as you roll to the other end.
- Once you reach the unfilled edge, press gently to seal the wrap.
This method keeps everything secure and makes for easy eating. Cutting the wrap in half also helps it hold together better when you take a bite. Enjoy making these scrumptious wraps! 🌯
Easy Buffalo Chicken Caesar Salad Wraps
Ingredients:
- 2 cups cooked chicken breast, chopped or sliced (use rotisserie or grilled)
- 1/4 cup buffalo wing sauce
- 1 head romaine lettuce, chopped
- 1/3 cup Caesar salad dressing
- 1/4 cup shredded Parmesan cheese
- 4 large flour tortillas (10-inch size)
- Optional: croutons, for added crunch inside wraps
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, making it a quick and easy meal option. No cooking required if you’re using pre-cooked chicken, just a little mixing and rolling, and you’ll be ready to enjoy your wraps!
Step-by-Step Instructions:
1. Prepare the Chicken:
In a medium bowl, toss the cooked chicken breast pieces with buffalo wing sauce until the chicken is evenly coated. This gives it that spicy flavor you love!
2. Make the Caesar Salad Mixture:
In a separate large bowl, combine the chopped romaine lettuce, Caesar dressing, and shredded Parmesan cheese. Toss gently to coat the lettuce with the creamy dressing and cheese—this will add a nice richness to the wraps!
3. Assemble the Wraps:
Lay out each flour tortilla flat on a clean surface, creating a cute little assembly line for your delicious wraps. Divide the buffalo chicken evenly among the tortillas, placing it in a line near one edge. Then, top the chicken with an equal portion of the Caesar salad mixture.
4. Optional Crunchy Addition:
If you’d like some extra crunch in your wraps, sprinkle a few croutons on top of the salad mixture!
5. Roll It Up:
Carefully roll each tortilla tightly around the fillings. Tuck in the sides as you roll to ensure nothing spills out. This might take a little practice, but you’ll get the hang of it!
6. Serve or Store:
Slice each wrap in half diagonally and serve immediately for the best taste. If you’re not eating them right away, wrap them in foil or plastic wrap and refrigerate for later. They make a wonderful meal whether fresh or chilled!
These wraps deliver a creamy, tangy, and spicy flavor combo that’s perfect for a quick lunch or a light dinner. Enjoy making and sharing these delightful wraps with family and friends!
FAQ for Easy Buffalo Chicken Caesar Salad Wraps
Can I Use Store-Bought Rotisserie Chicken?
Absolutely! Store-bought rotisserie chicken is a time-saver and adds great flavor. Just make sure to remove the skin and shred or chop the chicken before mixing it with the buffalo sauce.
How Can I Make These Wraps Spicier or Milder?
If you want to amp up the heat, add extra buffalo wing sauce or some sliced jalapeños to the filling. For a milder flavor, consider using a mild hot sauce or a creamy ranch dressing instead of the buffalo sauce.
Can I Store Leftovers?
Yes! If you have any leftovers, wrap them in plastic wrap or foil and refrigerate. They will stay fresh for up to 2 days. Just know that the tortillas may get a bit soggy from the dressing and buffalo sauce, but they’ll still taste great!
What Should I Serve With These Wraps?
These wraps are delicious on their own, but you can serve them with veggie sticks, extra dressing for dipping, or a side of fruit salad for a refreshing contrast to the spicy chicken!
