This crustless veggie quiche is a tasty dish that packs a punch with colorful vegetables and fluffy eggs. It’s super simple to whip up and perfect for any meal of the day!
I love how quick it is to make this quiche. Just mix, pour, and bake—no fuss with pastry! Plus, it’s a great way to sneak in some veggies. Your taste buds will thank you! 😊
Key Ingredients & Substitutions
Olive Oil: It adds a nice flavor, but you can swap it with butter or avocado oil. Both work well for sautéing the veggies.
Vegetables: Feel free to mix and match! If you don’t have zucchini or spinach, try broccoli, asparagus, or even shredded carrots. It’s a great way to use up leftover veggies!
Cheese: I usually go for cheddar because it melts beautifully. If you’re dairy-free, use nutritional yeast for flavor or a dairy-free cheese option.
Milk: Whole milk gives a rich flavor, but you can use almond milk or oat milk for a lighter, non-dairy version.
How Do I Ensure My Quiche Sets Properly?
To get a perfectly set quiche, combining the right balance of eggs and liquid is key. Here’s how to ensure it’s just right:
- Whisk the eggs and milk until fully blended. This helps to create a nice, fluffy texture.
- Don’t skip sautéing the vegetables—they should be cooked before adding to the egg mixture. This helps release moisture and improves the quiche’s overall texture.
- Make sure to bake until fully set. If you’re not sure, gently insert a knife in the center; it should come out clean.
Letting the quiche cool a little before slicing helps it hold its shape better. Enjoy your delicious veggie quiche! 😊
Quick and Easy Crustless Veggie Quiche
Ingredients:
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 1 cup chopped bell peppers (any colors)
- 1 cup chopped zucchini
- 1 cup chopped mushrooms
- 1 cup fresh spinach, roughly chopped
- 6 large eggs
- 1 cup milk (whole or 2%)
- 1 cup shredded cheese (cheddar, mozzarella, or your favorite)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon dried thyme or Italian seasoning (optional)
Time Needed:
This recipe will take about 10 minutes to prepare and around 30-35 minutes to bake, for a total of about 45 minutes from start to finish. A perfect dish to whip up for brunch or dinner!
Instructions:
1. Preheat and Prepare the Dish:
First, preheat your oven to 375°F (190°C). While that’s heating up, take a moment to lightly grease a 9-inch pie dish or any similar baking dish. This will help your quiche slide out smoothly once it’s baked!
2. Sauté the Vegetables:
In a medium skillet, heat the olive oil over medium heat. Add in the chopped onion, bell peppers, zucchini, and mushrooms. Sauté the veggies for about 5-7 minutes or until they are softened. Then toss in the spinach and cook for another 1-2 minutes, just until it wilts. Once done, remove the skillet from heat and let the mixture cool slightly.
3. Mix the Egg Mixture:
In a large mixing bowl, whisk together the 6 eggs and 1 cup of milk. Add the salt, black pepper, garlic powder, and dried herbs, if you’re using them. Mix everything together until it’s well combined and fluffy.
4. Combine and Pour:
Take the sautéed veggies and stir them into the egg mixture, followed by the shredded cheese. Make sure everything is nicely combined. Now, pour this delicious mixture into your prepared baking dish.
5. Bake to Perfection:
Place the baking dish in your preheated oven and bake for about 30-35 minutes, or until the quiche is set and lightly golden on top. To check if it’s ready, insert a knife into the center; it should come out clean!
6. Cool and Serve:
Once it’s done baking, let the quiche cool for about 5-10 minutes before slicing. This makes it easier to cut. You can serve it warm or at room temperature, making it a versatile dish for any occasion. Enjoy your quick and easy crustless veggie quiche!
FAQ About Quick and Easy Crustless Veggie Quiche
Can I Use Different Vegetables in This Quiche?
Absolutely! This recipe is very versatile. You can swap in any vegetables you have on hand, such as broccoli, asparagus, or carrots. Just make sure to sauté them first to reduce moisture!
Can I Make This Quiche Dairy-Free?
Yes, you can! Substitute the milk with almond milk or oat milk, and use dairy-free cheese to keep it creamy. The quiche will still taste delicious!
How Should I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat it in the microwave or in the oven until warmed through. Enjoy it for a quick breakfast or snack!
Can I Make This Quiche Ahead of Time?
Definitely! You can prepare the quiche a day in advance and simply reheat it before serving. It also freezes well—just make sure to cool it fully before wrapping tightly and storing in the freezer for up to 2 months.
