Air Fryer Cabbage Wedges are a fun and tasty side dish that’s crispy on the outside and tender on the inside! Just season the cabbage and let the air fryer do its magic.
They’re super easy to make, and honestly, who knew cabbage could be this delicious? I love serving them warm as a snack or with dinner—everyone ends up wanting seconds!
Key Ingredients & Substitutions
Cabbage: A medium green cabbage is perfect here for its sweetness and texture. You can also use red cabbage for a colorful touch and slight difference in taste.
Olive oil: This adds healthy fat and helps with crisping. Feel free to substitute with avocado oil or coconut oil if you prefer. Both work well in the air fryer!
Garlic powder: It gives a lovely flavor boost. You can swap it for minced fresh garlic—just use a little less since fresh is stronger.
Smoked paprika: This adds a nice depth of flavor. If you don’t have it, regular paprika works, or you can try chili powder for a bit of heat.
Fresh herbs: Parsley or dill really brighten up the dish. If you don’t have fresh herbs, dried herbs can be used instead, just reduce the amount by half.
How Do I Ensure My Cabbage Wedges Are Perfectly Crispy?
Getting the perfect crispiness on your cabbage wedges is all about the air fryer technique. Here’s how to do it:
- Preheat your air fryer to ensure even cooking right from the start.
- Cut the cabbage into wedges, keeping the core intact so they stay together during cooking.
- Be generous when applying oil. This is key for that crispy texture!
- Avoid overcrowding the air fryer basket. Air needs to circulate around the wedges to crisp up properly. Cook in batches if necessary.
- Turning the wedges halfway through cooking helps achieve an even crisp on both sides.
Following these tips helps ensure your Air Fryer Cabbage Wedges turn out crispy and delicious every time!
How to Make Air Fryer Cabbage Wedges
Ingredients You’ll Need:
- 1 medium green cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley or dill, chopped (for garnish)
- Optional: dipping sauce such as soy sauce or a vinaigrette
How Much Time Will You Need?
This delicious and healthy recipe takes about 10 minutes to prepare and 15-20 minutes to cook in the air fryer. In total, you’ll need around 30 minutes to enjoy perfectly crispy cabbage wedges!
Step-by-Step Instructions:
1. Preheat Your Air Fryer:
First, set your air fryer to 375°F (190°C) to preheat while you prepare the cabbage. This helps achieve that perfect crispiness!
2. Prepare the Cabbage:
Remove any outer leaves from the cabbage that look wilted. Then, carefully cut the cabbage into 4 to 6 wedges, making sure to keep the core intact. This way, the wedges will be sturdy and hold their shape when cooked.
3. Make the Seasoning Mix:
In a small bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and black pepper. This flavorful blend will add great taste to your cabbage!
4. Coat the Cabbage Wedges:
Now it’s time to brush or drizzle the seasoned olive oil mixture over all sides of each cabbage wedge. Make sure to coat them well so they get nice and crispy in the air fryer.
5. Air Fry the Wedges:
Carefully place the cabbage wedges in the air fryer basket in a single layer, leaving a little space between each for air circulation. This helps them cook evenly!
6. Cooking Time:
Cook the cabbage wedges for about 15-20 minutes. Don’t forget to turn them halfway through cooking to ensure both sides get crispy and browned. You’ll know they’re ready when they’re tender and have a nice golden color!
7. Serving the Cabbage Wedges:
Once they’re done, remove the wedges from the air fryer and transfer them to a serving plate. Sprinkle with freshly chopped parsley or dill for a lovely touch.
8. Dipping Sauce (Optional):
Serve your air fryer cabbage wedges warm with your favorite dipping sauce on the side, like soy sauce or a refreshing vinaigrette. Enjoy!
These Air Fryer Cabbage Wedges are not only easy to make but also packed with flavor, making them a delightful healthy side or snack. Enjoy every crispy bite!
Can I Use Other Types of Cabbage?
Absolutely! While green cabbage works great, you can also try using red cabbage for a colorful twist or Napa cabbage for a slightly milder flavor. The cooking time may be similar, so adjust as necessary based on the thickness of the wedges.
Can I Make These Wedges Ahead of Time?
Yes, you can prep the cabbage wedges and coat them with the seasoning mix ahead of time. Just store them in an airtight container in the refrigerator for up to 24 hours. When ready to cook, simply pop them in the air fryer—no need to re-season!
How to Store Leftovers?
If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, place them back in the air fryer for a few minutes to regain some crispiness, or microwave them if you’re in a hurry, though they may not be as crispy.
Can I Add Other Seasonings?
Definitely! Feel free to get creative with seasonings. You can add chili powder for some heat, nutritional yeast for a cheesy flavor, or even some Italian herbs like oregano and basil for a different taste profile!
